Today 6/28/12…. I feel like crap I, it is a combination of the ongoing recovery and the fact I didn’t sleep worth a damn last night. I have found that being tired compounds the negative recovery efforts. I was in bed at my normal time, lights out again at normal time, but I woke with a jump start at 2am. I was so alert that I could define shapes in a dark room. I ended up getting up for about 40 minutes coming back to bed around 245am. Woke again with a start at 5am, finally said the hell with it and got up at 540am or so and started morning routine. Today’s I added a chest x-ray and visit to the Infusion Center. I left home around 730 and didn’t return until 11. Tried to nap but couldn’t been grinding since.
How I feel today 6/28/12